Services
Package deals
If you feel committed to making a change in your life, why not try one of our package deals, giving you the full experience catering to your individual needs.
Consultations
Here we can address a number of challenges in one go.
Weight-loss, Muscle building, Gut issues, Diabetes Management/Education, Renal Impairment
We offer multiple forms consultations to suit your needs and times best-
Virtual, At Home, Face to face
Book a free 10 minute consult to see we are the right fit for you
Menu analysis
Are you a restaurateur who would like to know more about what they are providing to their customers, or maybe a catering company that would like to optimize their options to clients.
Leave your contact details and we will get in touch.
At Home Consultations
Why drive to an office to tell me about what your daily eating patterns are when you can show me from your own safe space.
This allows you to show me what you would normally have on hand/ prepare daily. There are multiple benefits to this as it opens the door to creativity and empowerment on the same day.
Shopping Buddy
A lot of the time we grab things off the shelf out of habit, or maybe a few things sneak into the basket on the ‘just bread and milk’ run.
If you’re feeling a bit lost or uncertain about some of your food choices, allow me to tag along and I can give you key insights to make more informed decisions for life.
Sports Performance
Need to raise the bar, get stronger, move faster, have more clarity and improve overall performance? Nutrition can have a direct impact on all of the above.
If you are an athlete looking to raise your game, a great start is with nutrition. Book a consultation to find out how we can get you on the path to performing your best.
1 : 1 Coaching
Get a personalized plan and regular monthly or bi-weekly check-ins to help you achieve your goals.